Farro Guacamole Style

Number of Servings: 45 (31 G)
Cook Time: 45 minutes

Ingredients

  • 1 pound farro
  • 0.25 pound poblano pepper
  • 0.125 pound jalapeno peppers
  • 0.125 pound cilantro
  • 0.0104 pound chopped garlic
  • .625 cup olive oil
  • 0.0104 pound salt
  • 0.0034 pound black coarse ground pepper
  • .5 cup white vinegar
  • 1 cup water
  • 1 each lime

Directions

  1. In a steam jacket kettle bring water to a boil and add Indian Harvest Farro. Simmer 30 minutes. (If liquid disappears, add a little more to keep Farro moist.) Drain and chill Farro on a sheet pan.
  2. In a sprayed 2 inch full size pan place poblanos and jalapenos after removing stems. Place in combi-oven set to dry heat at 350 degrees for about 15 minutes or until charred.
  3. In a food processor place charred peppers, cilantro, garlic and olive oil. Puree. Season with salt and pepper.
  4. Add chilled Farro, vinegar and water a little at a time.
  5. Add juice from lime.
  6. Adjust seasoning if needed.
  7. Appropriate serving dish: catering platter
  8. Garnish: cilantro sprig.

Nutrition Facts

40 servings per container

Serving Size 31G

Amount per serving
Calories 75
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 1.5g 8%
Total Sugars 0g
Includes 0g Added Sugars %
Sugar Alcohol 0g
Other Carbohydrate 7g
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 2%
Iron 0mg 4%
Potassium 80mg 2%
Vitamin A 0mcg 15%
Vitamin C 0mcg 4%
Vitamin E 0mg 4%
Vitamin K 0mcg 8%
Thiamin 0mg 0%
Riboflavin 0mg 4%
Niacin 0mg 2%
Vitamin B6 0mg 6%
Folate 0mcg 0%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0mg 0%
Phosphorus 0mg 0%
Iodine 0mcg 0%
Magnesium 0mg 2%
Zinc 0mg 0%
Selenium 0mcg 0%
Copper 0mg 2%
Manganese 0mg 2%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Farro (wheat), Water, Olive Oil, Vinegar, Poblano Pepper, Limes, Jalapeno Pepper, Cilantro, Garlic, Salt, Black Pepper.