Black Bean and Chorizo Soup

Number of Servings: 42 (175 G)
Prep Time: 30 Minutes
Cook Time: 25 Minutes

Ingredients

  • 1.5 pounds crumble pork chorizo
  • 16 ounces diced onion
  • .0625 pound chopped garlic
  • 8 ounces diced celery
  • .5 pound chopped green pepper
  • .0313 pound jalapeno peppers
  • 16 cups water
  • .25 pound low sodium chicken base
  • 4 pounds canned black beans
  • .0313 pound cilantro

Directions

Place chorizo sausage in safety thaw overnight or 3 days in cooler.

Clean and cut all vegetables and herbs. Place in cooler.

In a steam jacket kettle combine chorizo, onion, garlic, celery, green pepper and jalapeno pepper. Sauté 5 minutes.

Add water, chicken base and black beans. Bring to boil. Simmer 20 minutes.

Appropriate servings dish: Soup Insert.

Garnish: Herb, cilantro, fresh, chopped.

Nutrition Facts

42 servings per container

Serving Size 175G

Amount per serving
Calories 145
% Daily Value*
Total Fat 6.5g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 15mg 5%
Sodium 390mg 16%
Total Carbohydrate 13g 4%
Dietary Fiber 4g 16%
Total Sugars 0g
Includes 0g Added Sugars %
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 9g
Vitamin D 0mcg 2%
Calcium 0mg 2%
Iron 0mg 8%
Potassium 265mg 8%
Vitamin A 0mcg 2%
Vitamin C 0mcg 10%
Vitamin E 0mg 0%
Vitamin K 0mcg 4%
Thiamin 0mg 15%
Riboflavin 0mg 4%
Niacin 0mg 6%
Vitamin B6 0mg 8%
Folate 0mcg 0%
Vitamin B12 0mcg 6%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0mg 4%
Phosphorus 0mg 10%
Iodine 0mcg 0%
Magnesium 0mg 10%
Zinc 0mg 8%
Selenium 0mcg 6%
Copper 0mg 6%
Manganese 0mg 10%
Chromium 0mcg 0%
Molybdenum 0mcg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water, Black Beans (black Beans, Water, Salt), Chorizo Sausage (pork, Vinegar, Spices, Salt, Paprika, Sodium Phosphate, Sodium Nitrite), Onion, Green Pepper, Celery, Low Sodium Chicken Base (dextrose, Salt, Hydrolyzed Corn And Soy Protein, Yeast Extract, Onion, Garlic, Canola Oil, Extractives Of Turmeric, Paprika, And Spices, Not More Than 2% Tricalcium Phosphate As A Anticaking Agent), Garlic, Jalapeno Pepper, Cilantro.