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Dish: Soups, Stews, and Curries

Tuscan White Bean Soup

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

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Tomato Basil Soup

One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

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Three Bean Chili

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

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Split Pea Soup

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

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Spiced Pumpkin Soup

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

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Split Pea Soup with Rosemary and Mint

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

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Roasted Red Pepper Bisque with Cilantro

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

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Italian Vegetable Soup

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

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Gingered Winter Squash and Root Vegetable Soup

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Everyone is familiar with the nutmeg seed, but might not know that mace comes from the dried outer covering of the nutmeg seed.

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Curried Lentil Soup

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Maybe this one should be called Lemon Ginger Curry Lentil Soup.  

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