Ingredients
- 2 pounds vegetable burger crumbles
- .0625 pound chopped garlic
- 4 ounces diced onion
- 4 ounces diced carrot
- 4 ounces diced celery
- .5 pound medium tomatoes
- 2 pounds canned black beans
- 1 pound frozen peas and carrots
- 2 pounds tomato puree
- 2.5 pounds tri-cut redskin potato
- .0058 pound basil
Directions
1. Place veggie crumble in safety thaw overnight or cooler overnight.
2. In a steam jacket kettle or tilt skillet sauté veggie crumbles with garlic and onion for 5 minutes.
3. Add carrot, celery and tomato. Cook 15 minutes.
4. Place potatoes in steamer and steam until soft. In a mixer whip until creamy. Place in warmer.
5. In a sprayed 2 inch full size pan layer in following order:
Place veggie crumbles mixture on bottom Place black beans on top of veggie crumble mixture Place peas and carrots on top of black beans Place tomato sauce on top of peas and carrots Place mashed potato on top of tomato sauce
6. Bake covered in combi-oven set to dry heat at 350 degrees for 30 minutes. Bake uncovered for 15 minutes to give mashed potato a golden crust.
7. Appropriate serving dish: 2 inch full size pan.
8. Garnish: herb, basil, fresh, chopped.
Nutrition Facts
12 servings per container
Serving Size 409G
| Amount per serving | ||
|---|---|---|
| Calories | 310 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 900mg | 38% | |
| Total Carbohydrate 56g | 19% | |
| Dietary Fiber 16g | 64% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | % | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 19g | ||
| Protein 29g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 15% | |
| Iron 0mg | 40% | |
| Potassium 1230mg | 35% | |
| Vitamin A 0mcg | 120% | |
| Vitamin C 0mcg | 40% | |
| Vitamin E 0mg | 10% | |
| Vitamin K 0mcg | 20% | |
| Thiamin 0mg | 25% | |
| Riboflavin 0mg | 10% | |
| Niacin 0mg | 15% | |
| Vitamin B6 0mg | 20% | |
| Folate 0mcg | 0% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0mg | 10% | |
| Phosphorus 0mg | 25% | |
| Iodine 0mcg | 0% | |
| Magnesium 0mg | 25% | |
| Zinc 0mg | 10% | |
| Selenium 0mcg | 4% | |
| Copper 0mg | 30% | |
| Manganese 0mg | 40% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 80% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Potatoes, Vegetarian Beef Crumbles (water, Soy Protein Concentrate, Wheat Gluten, Contains Less Than 2% Of Malt Extract, Salt, Wheat Starch, Yeast Extract, Sugar, Natural Flavor (non-meat), Dried Onions, Garlic Powder, Spices), Black Beans (black Beans, Water, Salt), Tomato Puree, Peas & Carrots, Tomatoes, Onion, Carrots, Celery, Garlic, Basil.