Don’t be afraid to throw in more mint!
Ingredients
- 8 cups green beans, trimmed (about 1-1/2 pounds)
- 16 cups coarsely chopped tomato (about 8 pounds)
- 4 cups thinly sliced red onion
- 2 cups crumbled feta cheese (8 ounces)
- 1/2 cup chopped fresh mint
- 1/2 cup red wine vinegar
- 2 teaspoons kosher salt
- 10 teaspoons extra virgin olive oil
- 1 teaspoon ground black pepper
- 4 15-1/2 ounce cans chickpeas, drained
Directions
Place the green beans in a large saucepan of boiling water and cook for 3 minutes or until just tender crisp. Drain and plunge beans into ice water. Drain.
Combine tomato, beans and remaining ingredients in a large bowl; toss well to combine.
Nutrition Facts
24 servings per container
Serving Size 242G
| Amount per serving | ||
|---|---|---|
| Calories | 170 | |
| % Daily Value* | ||
| Total Fat 6g | 9% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 2.5g | ||
| Cholesterol 11mg | 3% | |
| Sodium 460mg | 19% | |
| Total Carbohydrate 23g | 8% | |
| Dietary Fiber 6.5g | 24% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | % | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 8g | ||
| Protein 8g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 10% | |
| Iron 0mg | 15% | |
| Potassium 540mg | 15% | |
| Vitamin A 0mcg | 25% | |
| Vitamin C 0mcg | 35% | |
| Vitamin E 0mg | 6% | |
| Vitamin K 0mcg | 20% | |
| Thiamin 0mg | 10% | |
| Riboflavin 0mg | 10% | |
| Niacin 0mg | 6% | |
| Vitamin B6 0mg | 15% | |
| Folate 0mcg | 0% | |
| Vitamin B12 0mcg | 4% | |
| Biotin 0mcg | 2% | |
| Chloride 0mg | 10% | |
| Pantothenate 0mg | 4% | |
| Phosphorus 0mg | 15% | |
| Iodine 0mcg | 0% | |
| Magnesium 0mg | 15% | |
| Zinc 0mg | 10% | |
| Selenium 0mcg | 6% | |
| Copper 0mg | 15% | |
| Manganese 0mg | 40% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 60% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Tomatoes, Garbanzo Beans, Green Beans, Onion, Feta Cheese (milk, Salt, Enzymes, Cheese Cultures), Red Wine Vinegar, Mint, Olive Oil, Salt, Black Pepper.