This recipe was designed with diabetics in mind or those watching their sugar intake.
Ingredients
Directions
- Preheat a flat top griddle.
- Heat the berries in a saucepan until warm. Stir in the Splenda. Warm until Splenda dissolves. Keep warm.
- Beat the egg beaters, milk, almond extract, and cinnamon together in a bowl. Dip the bread into the mixture and let it soak up the liquid slightly. Spray the griddle lightly with vegetable oil spray. Cook the bread on both sides until golden brown.
- Serve warm with the berry syrup
Nutrition Facts
24 servings per container
Serving Size 96G
| Amount per serving | ||
|---|---|---|
| Calories | 115 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 0.5g | ||
| Cholesterol 1mg | 0% | |
| Sodium 195mg | 8% | |
| Total Carbohydrate 16g | 5% | |
| Dietary Fiber 2.5g | 10% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | % | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 9g | ||
| Protein 8g | ||
| Vitamin D 0mcg | 2% | |
| Calcium 0mg | 6% | |
| Iron 0mg | 8% | |
| Potassium 210mg | 6% | |
| Vitamin A 0mcg | 2% | |
| Vitamin C 0mcg | 4% | |
| Vitamin E 0mg | 2% | |
| Vitamin K 0mcg | 4% | |
| Thiamin 0mg | 10% | |
| Riboflavin 0mg | 10% | |
| Niacin 0mg | 6% | |
| Vitamin B6 0mg | 4% | |
| Folate 0mcg | 0% | |
| Vitamin B12 0mcg | 2% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0mg | 10% | |
| Phosphorus 0mg | 10% | |
| Iodine 0mcg | 2% | |
| Magnesium 0mg | 6% | |
| Zinc 0mg | 6% | |
| Selenium 0mcg | 30% | |
| Copper 0mg | 6% | |
| Manganese 0mg | 30% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Egg Substitute (egg Whites (99%), Less Than 1%: Natural Flavor, Color (includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (xanthan Gum, Guar Gum). Vitamins And Minerals: Calcium Sulfate, Iron (ferric Phosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3), Whole Wheat Bread (whole Wheat Flour, Water, Cracked Wheat, Yeast, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of: Molasses, Soybean Oil, Honey, Calcium Sulfate, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Datem And/or Calcium Dioxide), Mixed Berries, Skim Milk, Almond Extract, Sucralose, Cinnamon.