Ingredients
- 10 pounds romaine lettuce
- 5 pounds frozen roasted corn
- 5 pounds dark kidney beans, rinsed and drained
- 5 pounds black beans, rinsed and drained
- 5 pounds shredded carrot
- 5 pounds shredded red cabbage
- 5 pounds shredded green cabbage
- 5 pounds diced green pepper
- 5 pounds diced red pepper
- 5 pounds diced sweet onion
- .01 pound black pepper
- 4 pounds lite olive oil vinaigrette dressing
Directions
Thaw corn.
Combine all ingredients and stir. Season to taste.
Serve in 5 ounce cup.
Nutrition Facts
240 servings per container
Serving Size 112G
| Amount per serving | ||
|---|---|---|
| Calories | 65 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 120mg | 5% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 3g | 12% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | % | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 2g | ||
| Protein 3g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 2% | |
| Iron 0mg | 4% | |
| Potassium 250mg | 7% | |
| Vitamin A 0mcg | 70% | |
| Vitamin C 0mcg | 50% | |
| Vitamin E 0mg | 2% | |
| Vitamin K 0mcg | 40% | |
| Thiamin 0mg | 6% | |
| Riboflavin 0mg | 4% | |
| Niacin 0mg | 4% | |
| Vitamin B6 0mg | 8% | |
| Folate 0mcg | 0% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0mg | 2% | |
| Phosphorus 0mg | 6% | |
| Iodine 0mcg | 0% | |
| Magnesium 0mg | 6% | |
| Zinc 0mg | 2% | |
| Selenium 0mcg | 0% | |
| Copper 0mg | 4% | |
| Manganese 0mg | 10% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 25% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Lettuce, Whole Yellow Corn, Kidney Beans (kidney Beans, Water, Salt), Black Beans (black Beans, Water, Salt), Carrots, Red Cabbage, Cabbage, Green Pepper, Red Bell Pepper, Sweet Onion, Olive Oil Vinaigrette (water, Vinegar (distilled, Balsamic), Olive Oil, Vegetable Oil (soybean And/or Canola), Sugar, Contains 2% Or Less Of: Extra Virgin Olive Oil, Salt, Spices, Dried Garlic, Xanthan Gum, Dried Red Bell Pepper, Dried Onion, Sodium Benzoate And Calcium Disodium Edta As Preservatives.), Black Pepper.