Cajun Grilled Chicken Breasts

Number of Servings: 18 (149 G)
Prep Time: Marinate 3 Hours, 5 Minutes
Cook Time: 30 Minutes

Ingredients

  • 18 - 5 Ounce Skinless, Boneless Chicken Breasts
  • 3/4 Cup Vegetable Oil
  • 1 1/2 Cups White Wine
  • 3/8 Cup Cajun seasoning

Directions

  1. Combine the oil, wine, and seasoning.
  2. Add chicken and stir to coat.
  3. Cover and refrigerate for 3 hours.
  4. Remove from marinade and grill until cooked.

Nutrition Facts

18 servings per container

Serving Size 149G

Amount per serving
Calories 230
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 5.5g
Monounsaturated Fat 3g
Cholesterol 76mg 25%
Sodium 680mg 28%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars %
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 25g
Vitamin D 0mcg 2%
Calcium 0mg 0%
Iron 0mg 2%
Potassium 450mg 13%
Vitamin A 0mcg 0%
Vitamin C 0mcg 2%
Vitamin E 0mg 4%
Vitamin K 0mcg 20%
Thiamin 0mg 6%
Riboflavin 0mg 8%
Niacin 0mg 60%
Vitamin B6 0mg 45%
Folate 0mcg 0%
Vitamin B12 0mcg 4%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0mg 15%
Phosphorus 0mg 25%
Iodine 0mcg 0%
Magnesium 0mg 8%
Zinc 0mg 4%
Selenium 0mcg 50%
Copper 0mg 2%
Manganese 0mg 2%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chicken Breast, White Wine, Soybean Oil, Cajun Seasoning (garlic, Spices (including Black Pepper, Cayenne Pepper, Oregano, And Chili Pepper), Sea Salt, Onion, Paprika, And Red And Green Bell Peppers).