There’s more here than turmeric and pistachios. This recipe is spiced up with orange zest and sweetened up with dried apricots. Yum.
Recipe contains pistachios. Note prominently for those clients with nut allergies.
There’s more here than turmeric and pistachios. This recipe is spiced up with orange zest and sweetened up with dried apricots. Yum.
Recipe contains pistachios. Note prominently for those clients with nut allergies.
Ingredients
- 1 3/4 cups dark brown rice, rinsed and drained
- 3 cups water
- 1 teaspoon kosher salt
- 1/2 teaspoon turmeric
- 3/4 teaspoon grated orange zest
- 5 Tablespoon fresh orange juice
- 2 Tablespoons canola oil
- 3 ounces chopped pistachio nuts
- 3 ounces dried apricots, chopped
Directions
In a saucepan over high heat, combine the rice, water, ½ teaspoon of the salt, and the turmeric. Bring to a boil. Reduce the heat to low, cover, and simmer until the water is absorbed and the rice is tender, about 45 minutes. Transfer to a large bowl and keep warm.
In a small bowl, combine the orange zest and juice, canola oil and the remaining ½ teaspoon salt. Whisk to blend. Pour the orange mixture over the warm rice. Add the nuts and apricots and toss gently to mix and coat. Serve immediately.
Nutrition Facts
24 servings per container
Serving Size 55G
| Amount per serving | ||
|---|---|---|
| Calories | 90 | |
| % Daily Value* | ||
| Total Fat 3g | 5% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 1.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | % | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 10g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 2% | |
| Iron 0mg | 2% | |
| Potassium 115mg | 3% | |
| Vitamin A 0mcg | 2% | |
| Vitamin C 0mcg | 4% | |
| Vitamin E 0mg | 2% | |
| Vitamin K 0mcg | 2% | |
| Thiamin 0mg | 6% | |
| Riboflavin 0mg | 2% | |
| Niacin 0mg | 4% | |
| Vitamin B6 0mg | 6% | |
| Folate 0mcg | 0% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0mg | 2% | |
| Phosphorus 0mg | 6% | |
| Iodine 0mcg | 0% | |
| Magnesium 0mg | 6% | |
| Zinc 0mg | 2% | |
| Selenium 0mcg | 6% | |
| Copper 0mg | 6% | |
| Manganese 0mg | 30% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 2% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Water, Whole Grain Brown Rice, Dry Roasted Pistachios, Organic Dried Apricots, Orange Juice, Canola Oil, Salt, Orange Peel, Tumeric.