Baked Pork Chop

Number of Servings: 24 (188 G)
Prep Time: 25 MInutes
Cook Time: 1 Hour

Ingredients

  • 6 ounces all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon dried thyme
  • 1 teaspoon granulated garlic
  • 24 each pork chop approximately 5 ounces each
  • 2 pounds yellow onions
  • 1 teaspoon dried thyme
  • 1 quart water
  • 2 ounces chicken base

Directions

1. Combine flour, salt, thyme, and garlic.

2. Dredge chops in flour mixture. Sear chops on grill, place in pan.

3. Spread onions over chops.

4. Sprinkle thyme over chops.

5. Combine water and base. Pour over each pan. Cover pan tightly with foil.

6. Bake at 325 degrees for 1 hour.

Nutrition Facts

24 servings per container

Serving Size 188G

Amount per serving
Calories 260
% Daily Value*
Total Fat 14.5g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 6.5g
Cholesterol 61mg 20%
Sodium 210mg 9%
Total Carbohydrate 10g 3%
Dietary Fiber 1g 4%
Total Sugars 0g
Includes 0g Added Sugars %
Sugar Alcohol 0g
Other Carbohydrate 7g
Protein 22g
Vitamin D 0mcg 15%
Calcium 0mg 2%
Iron 0mg 6%
Potassium 455mg 13%
Vitamin A 0mcg 0%
Vitamin C 0mcg 6%
Vitamin E 0mg 2%
Vitamin K 0mcg 2%
Thiamin 0mg 50%
Riboflavin 0mg 15%
Niacin 0mg 25%
Vitamin B6 0mg 25%
Folate 0mcg 0%
Vitamin B12 0mcg 8%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0mg 8%
Phosphorus 0mg 20%
Iodine 0mcg 0%
Magnesium 0mg 6%
Zinc 0mg 10%
Selenium 0mcg 50%
Copper 0mg 4%
Manganese 0mg 6%
Chromium 0mcg 0%
Molybdenum 0mcg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pork, Water, Onion, Wheat Bread Flour, Low Sodium Chicken Base (dextrose, Salt, Hydrolyzed Corn And Soy Protein, Yeast Extract, Onion, Garlic, Canola Oil, Extractives Of Turmeric, Paprika, And Spices, Not More Than 2% Tricalcium Phosphate As A Anticaking Agent), Salt, Garlic, Thyme.