Ingredients
- 1/2 cup unsalted butter
- 4 1/2 quarts chopped onion (about 12 medium)
- 3 quarts sliced button mushrooms (about 36 ounces)
- 3 quarts sliced shiitake mushroom caps (about 32 ounces)
- 6 cups uncooked pearl barley
- 1/4 cup low-sodium soy sauce
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 Tablespoon Fresh thyme
- 1 gallon vegetable stock prepared with low sodium vegetable base per manufacturer instructions
Directions
Preheat oven to 350 degrees.
Melt butter in a rondo over medium heat. Add onions and stir to coat with the butter and cook 25 minutes or until golden brown, stirring frequently. Do not allow onions to scorch. If they start to get dark in spots, add a little water. Add mushrooms; cook 10 minutes or until golden brown, stirring frequently. Add barley; cook 2 minutes, stirring frequently. Remove from heat. Stir in soy sauce, salt, pepper, and thyme. Transfer mixture to a 4: deep full hotel pan.
Bring vegetable stock to a boil in a medium saucepan. Pour hot stock over barley mixture. Cover and bake at 350 degrees for 1 hour or until barley is tender. Let stand 10 minutes
Nutrition Facts
24 servings per container
Serving Size 261G
| Amount per serving | ||
|---|---|---|
| Calories | 385 | |
| % Daily Value* | ||
| Total Fat 5g | 8% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 10mg | 3% | |
| Sodium 270mg | 11% | |
| Total Carbohydrate 81g | 27% | |
| Dietary Fiber 14.5g | 56% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | % | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 59g | ||
| Protein 11g | ||
| Vitamin D 0mcg | 15% | |
| Calcium 0mg | 6% | |
| Iron 0mg | 15% | |
| Potassium 1150mg | 33% | |
| Vitamin A 0mcg | 4% | |
| Vitamin C 0mcg | 20% | |
| Vitamin E 0mg | 0% | |
| Vitamin K 0mcg | 2% | |
| Thiamin 0mg | 20% | |
| Riboflavin 0mg | 50% | |
| Niacin 0mg | 45% | |
| Vitamin B6 0mg | 35% | |
| Folate 0mcg | 0% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 2% | |
| Chloride 0mg | 0% | |
| Pantothenate 0mg | 90% | |
| Phosphorus 0mg | 25% | |
| Iodine 0mcg | 2% | |
| Magnesium 0mg | 25% | |
| Zinc 0mg | 30% | |
| Selenium 0mcg | 60% | |
| Copper 0mg | 120% | |
| Manganese 0mg | 110% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 8% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Onion, Pearled Barley, White Mushrooms, Shiitake Mushrooms, Butter (sweet Cream), Low Sodium Vegetable Base (a Blend Of Vegetables (tomato Paste, Powders (tomato, Onion, Carrot, Garlic), Purees (celery, Onion, Carrots)), Canola Oil, Palm Oil, Autolyzed Yeast Extract, Torula Yeast, Potassium Chloride, Salt, Sugar, Contains 2% Or Less Of: Natural Flavoring, Soy Lecithin, Extract Of Carrot, Disodium Inosinate, Disodium Guanylate), Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Salt, Thyme, Black Pepper.