Asian Vegetable Slaw

Recipe contains peanuts. Note prominently for those clients with nut allergies.

Number of Servings: 24 (87 G)
Prep Time: 20 Minutes

Recipe contains peanuts. Note prominently for those clients with nut allergies.

Ingredients

  • 12 cups chiffonade, savoy cabbage (about 2 pounds whole)
  • 2 cups shredded or grated, peeled carrots (about 1-1/2 pounds whole)
  • 1/2 cup cilantro
  • 8 cups chiffonade red cabbage (about 2 pounds whole)
  • 1/2 cup thinly sliced scallions, both white and green parts DRESSING
  • 6 Tablespoons toasted sesame oil
  • 3/4 cup unseasoned rice wine vinegar
  • 3 Tablespoons low sodium soy sauce
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon kosher salt GARNISH
  • 1/2 cup peanuts, toasted, chopped
  • 1/4 cup sesame seeds, toasted

Directions

Toss together the savoy cabbage, carrots, cilantro, red cabbage, and scallions. Mix the ingredients for  the dressing together and pour them over the cabbage mixture.

Adjust the seasoning as necessary with the cayenne pepper.

Toss in the peanuts and sesame seeds.

Nutrition Facts

24 servings per container

Serving Size 87G

Amount per serving
Calories 80
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 7g 2%
Dietary Fiber 2.5g 8%
Total Sugars 0g
Includes 0g Added Sugars %
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 4%
Iron 0mg 4%
Potassium 205mg 6%
Vitamin A 0mcg 45%
Vitamin C 0mcg 40%
Vitamin E 0mg 2%
Vitamin K 0mcg 50%
Thiamin 0mg 10%
Riboflavin 0mg 6%
Niacin 0mg 4%
Vitamin B6 0mg 8%
Folate 0mcg 0%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0mg 2%
Phosphorus 0mg 4%
Iodine 0mcg 0%
Magnesium 0mg 6%
Zinc 0mg 2%
Selenium 0mcg 2%
Copper 0mg 6%
Manganese 0mg 10%
Chromium 0mcg 0%
Molybdenum 0mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Savoy Cabbage, Red Cabbage, Carrots, Rice Vinegar, Sesame Oil, Dry Roasted Peanuts, Scallion, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Sesame Seeds, Cilantro, Salt, Cayenne Pepper.