Ingredients
- 4 pounds cubed eggplant
- 1.5 pounds chop coarse artichoke heart
- 1 pound diced onion
- 7.5 pounds canned garbanzo beans drained-save liquid for later use
- .1875 pound roasted garlic base
- .25 pound corn starch
- .1875 pound parsley flakes
- 4 pounds whole wheat lasagna pasta
- .3750 pound olive oil
- .3750 pound enriched flour
- 2 cups gold Chablis
- .1875 pound tomato paste
- 6 pounds water
- .1875 pounds low sodium roasted vegetable soup base
- .5 cup real lemon juice
- .0156 pound kosher salt
- .0156 pound white ground pepper
- 1 pound plain breadcrumbs
Directions
1. Cube the eggplant and steam for approximately 6 minutes or until barely tender. Remove from the heat and shock under cold water.
2. Combine the coarsely chopped artichoke hearts with the eggplant and marinara. Season with salt and pepper to taste. Set aside for later use.
3. Combine the drained garbanzo beans with the garlic and cornstarch in the robot coup. Blend until smooth. It will be very pasty, use the reserved liquid from the garbanzo beans to thin the mixture out to a creamy consistency. It should not be liquid-y, this will replace the cheese in this lasagna. Add the parsley and combine. Set aside for later use.
4. Prepare the lemon sauce by heating the oil in a rondeau over medium heat. Once the oil is hot add the vegetable base, tomato paste and the flour to form a roux. Once the roux is combined, add the wine and stir until combined. Add the water and lemon juice. Cook until thickened and set aside for later use. Make sure to taste and re-season as necessary.
Assemble lasagna the day before. To build lasagna, layer:
1 quart lemon sauce on bottom of pan
4 lasagna noodles uncooked
3/4 pound of eggplant mixture
4 lasagna noodles uncooked
3/4 pound bean mixture
3/4 pound of eggplant mixture
4 lasagna noodles uncooked
Nutrition Facts
48 servings per container
Serving Size 265G
| Amount per serving | ||
|---|---|---|
| Calories | 315 | |
| % Daily Value* | ||
| Total Fat 6.5g | 11% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 3g | ||
| Cholesterol 0mg | 0% | |
| Sodium 565mg | 23% | |
| Total Carbohydrate 52g | 17% | |
| Dietary Fiber 12g | 48% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | % | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 30g | ||
| Protein 12g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 6% | |
| Iron 0mg | 15% | |
| Potassium 500mg | 14% | |
| Vitamin A 0mcg | 6% | |
| Vitamin C 0mcg | 10% | |
| Vitamin E 0mg | 4% | |
| Vitamin K 0mcg | 45% | |
| Thiamin 0mg | 20% | |
| Riboflavin 0mg | 10% | |
| Niacin 0mg | 20% | |
| Vitamin B6 0mg | 20% | |
| Folate 0mcg | 0% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0mg | 4% | |
| Phosphorus 0mg | 10% | |
| Iodine 0mcg | 0% | |
| Magnesium 0mg | 10% | |
| Zinc 0mg | 6% | |
| Selenium 0mcg | 8% | |
| Copper 0mg | 10% | |
| Manganese 0mg | 40% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 70% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt, Disodium Edta), Water, Eggplant, Whole Wheat Lasagna, Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), White Wine, Onion, Bread Crumbs (enriched Bread (enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil Shortening (soybean And/or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), And Sesame Seeds), Olive Oil, Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Juice, Cornstarch, Sauteed Garlic Base, Parsley, Tomato Paste, Low Sodium Vegetable Base (a Blend Of Vegetables (tomato Paste, Powders (tomato, Onion, Carrot, Garlic), Purees (celery, Onion, Carrots)), Canola Oil, Palm Oil, Autolyzed Yeast Extract, Torula Yeast, Potassium Chloride, Salt, Sugar, Contains 2% Or Less Of: Natural Flavoring, Soy Lecithin, Extract Of Carrot, Disodium Inosinate, Disodium Guanylate), Salt, Black Pepper.