Ingredients
- 12 pounds water
- 6 pounds pearl barley
- 0.375 pound olive oil 25/75 blend
- 0.12 pound low sodium savory roasted vegan soup base
- 1 pound onion, diced
- 1 pound julienned green pepper
- 6 pounds drained black beans
- 0.0312 pound Cajon seasoning
- 100 each 8 inch flour tortilla
- 5 pounds salsa
- 0.25 pound fresh cilantro
Directions
1. Bring water and vegetable base to a boil. Add the barley and Cajun seasoning and simmer for 15-20 minutes.
2. Sauté the onions and peppers in the olive oil until translucent. Add the beans that have been rinsed and drained and barley and stir until thoroughly incorporated.
3. In the center of each tortilla shell place one 4 ounce scoop of the barley mixture, folding the ends in to seal then roll the burrito line in a greased 2 inch half hotel pan.
4. Bake in a combi or convention oven with 100% heat at 375 degrees for 10-12 minutes to an internal temperature of 155 degrees. Pull and top with salsa and chopped cilantro.
Nutrition Facts
100 servings per container
Serving Size 193G
| Amount per serving | ||
|---|---|---|
| Calories | 305 | |
| % Daily Value* | ||
| Total Fat 5.5g | 9% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1.5g | ||
| Monounsaturated Fat 3g | ||
| Cholesterol 0mg | 0% | |
| Sodium 585mg | 25% | |
| Total Carbohydrate 55g | 18% | |
| Dietary Fiber 8.5g | 32% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | % | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 39g | ||
| Protein 10g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 8% | |
| Iron 0mg | 15% | |
| Potassium 350mg | 10% | |
| Vitamin A 0mcg | 4% | |
| Vitamin C 0mcg | 8% | |
| Vitamin E 0mg | 4% | |
| Vitamin K 0mcg | 10% | |
| Thiamin 0mg | 25% | |
| Riboflavin 0mg | 8% | |
| Niacin 0mg | 15% | |
| Vitamin B6 0mg | 8% | |
| Folate 0mcg | 0% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Chloride 0mg | 0% | |
| Pantothenate 0mg | 2% | |
| Phosphorus 0mg | 20% | |
| Iodine 0mcg | 0% | |
| Magnesium 0mg | 15% | |
| Zinc 0mg | 8% | |
| Selenium 0mcg | 30% | |
| Copper 0mg | 15% | |
| Manganese 0mg | 40% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 30% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Water, 8 Inch Flour Tortilla (enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Soybean Oil, Salt, Sodium Bicarbonate, Mono & Diglycerides, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Potassium Sorbate, Corn Starch, Soy Flour, Sodium Propionate, Calcium Sulfate, Monocalcium Phosphate, Guar Gum, Cellulose Gum, Arabic Gum, Sorbic Acid, L-cysteine), Pearled Barley, Black Beans (black Beans, Water, Salt), Salsa (tomatoes, Onions, Peppers, Lime Juice And Spices And Potassium Sorbide), Onion, Green Pepper, Canola Oil, Cilantro, Low Sodium Vegetable Base (a Blend Of Vegetables (tomato Paste, Powders (tomato, Onion, Carrot, Garlic), Purees (celery, Onion, Carrots)), Canola Oil, Palm Oil, Autolyzed Yeast Extract, Torula Yeast, Potassium Chloride, Salt, Sugar, Contains 2% Or Less Of: Natural Flavoring, Soy Lecithin, Extract Of Carrot, Disodium Inosinate, Disodium Guanylate), Olive Oil, Cajun Seasoning (garlic, Spices (including Black Pepper, Cayenne Pepper, Oregano, And Chili Pepper), Sea Salt, Onion, Paprika, And Red And Green Bell Peppers).