Black-Eyed Pea Salad

Number of Servings: 36 (114 G)
Prep Time: 30 Minutes

Ingredients

  • 1.875 pounds cucumber
  • 1.125 pounds red onions
  • 1.5 pounds roma tomatoes
  • .0625 pound jalapeno peppers
  • 3.75 pounds canned black eyed peas
  • .125 pound cilantro
  • 1 cup oil olive
  • .25 cup 100% lemon juice
  • .0325 pound kosher salt
  • .0062 pound black pepper

Directions

Peel, seed and dice cucumbers. Place in cooler until needed.

Clean, peel and dice red onion. Place in cooler until needed.

Clean and dice roma tomato. Place in cooler until needed.

Clean, seed and dice jalapeno. Place in cooler until needed.

Drain and rinse black eyed peas. Place in cooler until needed.

Clean, dry and chop cilantro. Place in cooler until needed.

In clean mixing bowl, measure and combine olive oil, lemon juice, salt and pepper. Whisk to incorporate.

Add prepared vegetables. Toss to coat.

Place salad in cooler to reach a temperature below 40 Fahrenheit.

Place in appropriate container with garnish for services.

Nutrition Facts

36 servings per container

Serving Size 114G

Amount per serving
Calories 105
% Daily Value*
Total Fat 6.5g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 2.5g 8%
Total Sugars 0g
Includes 0g Added Sugars %
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 2%
Iron 0mg 4%
Potassium 190mg 5%
Vitamin A 0mcg 6%
Vitamin C 0mcg 15%
Vitamin E 0mg 6%
Vitamin K 0mcg 15%
Thiamin 0mg 4%
Riboflavin 0mg 4%
Niacin 0mg 2%
Vitamin B6 0mg 4%
Folate 0mcg 0%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0mg 2%
Phosphorus 0mg 4%
Iodine 0mcg 0%
Magnesium 0mg 6%
Zinc 0mg 2%
Selenium 0mcg 2%
Copper 0mg 4%
Manganese 0mg 10%
Chromium 0mcg 0%
Molybdenum 0mcg 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Black Eyed Peas, Cucumber, Tomatoes, Red Onion, Olive Oil, Lemon Juice, Cilantro, Jalapeno Pepper, Salt, Black Pepper.