Ingredients
- 6 Pounds Halibut Fillets, Cut Into 1” Pieces
- 6 Medium Thinly Sliced Yellow Onion
- 2 Tablespoon Minced Garlic
- 1 Tablespoon Ginger
- 3 1/2 Pounds Fresh Asparagus, Cut
- 48 Ounces Fresh Sliced Mushrooms
- 6 Medium Fresh Tomato Wedges
- 3/4 Cup Soy Sauce, Reduced Sodium
- 3/8 Cup Lemon Juice
Directions
- Spray large skillet with cooking spray. Heat over medium high heat. Add fish, onion, garlic, ginger, and asparagus.
- Cook and stir until fish is cooked.
- Carefully stir in remaining ingredients. Cook until thoroughly heated.
Nutrition Facts
24 servings per container
Serving Size 307G
| Amount per serving | ||
|---|---|---|
| Calories | 150 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 0.5g | ||
| Cholesterol 56mg | 18% | |
| Sodium 350mg | 15% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 3g | 12% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | % | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 2g | ||
| Protein 25g | ||
| Vitamin D 0mcg | 50% | |
| Calcium 0mg | 4% | |
| Iron 0mg | 10% | |
| Potassium 940mg | 27% | |
| Vitamin A 0mcg | 15% | |
| Vitamin C 0mcg | 20% | |
| Vitamin E 0mg | 8% | |
| Vitamin K 0mcg | 40% | |
| Thiamin 0mg | 15% | |
| Riboflavin 0mg | 20% | |
| Niacin 0mg | 50% | |
| Vitamin B6 0mg | 40% | |
| Folate 0mcg | 0% | |
| Vitamin B12 0mcg | 20% | |
| Biotin 0mcg | 6% | |
| Chloride 0mg | 4% | |
| Pantothenate 0mg | 15% | |
| Phosphorus 0mg | 40% | |
| Iodine 0mcg | 2% | |
| Magnesium 0mg | 10% | |
| Zinc 0mg | 8% | |
| Selenium 0mcg | 80% | |
| Copper 0mg | 20% | |
| Manganese 0mg | 15% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 10% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Halibut Fish, Asparagus, Mushrooms, Tomatoes, Onion, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Lemon Juice, Garlic, Ginger Root.