Ingredients
- 3/8 Cup Olive Oil
- 24 Each 5 Ounce Red Snapper Fillets
- 6 Each Red Bell Pepper, Chopped
- 12 Each Medium Tomatoes, Chopped
- 3/4 Cup White Wine Vinegar
- 1 1/2 Teaspoon Salt
- 1 Teaspoon Cayenne Pepper
- 3/8 Cup Olive Oil
- 3/8 Cup Dried Basil
Directions
- In a large skillet, heat the first listed oil over medium heat.
- Add the red pepper and cook for 5 minutes or until tender.
- Stir in tomatoes, 1/2 of the vinegar, salt, and cayenne pepper. Cook until tomatoes soften. Cool. Transfer mixture to a blender or processor. Blend until smooth. Return sauce to skillet.
- In a separate bowl stir together the remaining vinegar, the second listed oil, and the basil. Brush onto the fillets.
- Grill snapper until fish flakes easily.
Serve fish topped with sauce.
Nutrition Facts
24 servings per container
Serving Size 324G
Amount per serving | ||
---|---|---|
Calories | 300 | |
% Daily Value* | ||
Total Fat 10g | 15% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Polyunsaturated Fat 2g | ||
Monounsaturated Fat 5.5g | ||
Cholesterol 81mg | 27% | |
Sodium 290mg | 12% | |
Total Carbohydrate 5g | 1% | |
Dietary Fiber 1.5g | 8% | |
Total Sugars 0g | ||
Includes 0g Added Sugars | % | |
Sugar Alcohol 0g | ||
Other Carbohydrate 0g | ||
Protein 46g | ||
Vitamin D 0mcg | 220% | |
Calcium 0mg | 10% | |
Iron 0mg | 6% | |
Potassium 1135mg | 32% | |
Vitamin A 0mcg | 35% | |
Vitamin C 0mcg | 80% | |
Vitamin E 0mg | 20% | |
Vitamin K 0mcg | 25% | |
Thiamin 0mg | 10% | |
Riboflavin 0mg | 2% | |
Niacin 0mg | 6% | |
Vitamin B6 0mg | 50% | |
Folate 0mcg | 0% | |
Vitamin B12 0mcg | 110% | |
Biotin 0mcg | 0% | |
Chloride 0mg | 2% | |
Pantothenate 0mg | 20% | |
Phosphorus 0mg | 45% | |
Iodine 0mcg | 0% | |
Magnesium 0mg | 20% | |
Zinc 0mg | 6% | |
Selenium 0mcg | 120% | |
Copper 0mg | 6% | |
Manganese 0mg | 10% | |
Chromium 0mcg | 0% | |
Molybdenum 0mcg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Snapper Fish, Tomatoes, Red Bell Pepper, White Wine Vinegar, Olive Oil, Basil, Salt, Cayenne Pepper.